ingredients for 1 serving
- 1/2 cup almond milk
- 1 Tbsp oats
- 2 Tbsp chia seeds
- 1 tsp honey
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- pinch of ground cardamom
- 1 fully riped persimmon
In a bowl whisk milk, oats, chia seeds, honey, vanilla extract, cinnamon and cardamom. Cover with plastic wrap and refridgerate overnight.
The next morning cut persimmon in half and scoop out the flesh with a spoon. In a glass create layers of milk-chia seeds mixture and persimmon.
Breakfast is served! Quick and healthy!
* use whatever milk and fruit you like
* you can read nutritional information about persimmon @thehealthycook